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Tuna, caper & chilli spaghetti in two bowls

Low in salt

Cut back on your salt intake with our flavoursome dishes for breakfast, lunch and dinner. Every recipe has 0.5g of salt per serving or less.

Healthy shakshuka in a pan

Low-salt breakfast

All our low-salt breakfast ideas have 0.5g of salt per serving or less. Serve up shakshuka, avocado on toast, baked banana porridge and more.

Vegan chickpea curry jacket potato on a plate with a slice of lemon and fork alongside

Low-salt lunch

Midday soups, salads and sandwiches that are low in salt but full of flavour. Every recipe has 0.5g of salt per serving or less.

Noodles with chicken and vegetables in bowl with chopsticks

Low-salt dinner

Enjoy a satisfying low-salt dinner with our chicken noodles, prawn fried rice, vegan bolognese and more. Our recipes have 0.5g of salt per serving or less.

Low-salt snack

Low-salt snack

Sweet and savoury bites that have 0.5g of salt per serving or less. Enjoy homemade almond butter, healthy cookies, spicy seed mix and lots more.

Kimchi scrambled eggs

Low-calorie breakfast recipes

Start your day the healthy way with our low-calorie breakfast recipes, all under 300 calories. Enjoy healthy pancakes, porridge and eggs

A serving of lemon & green bean pasta

Low-calorie pasta recipes

Following a low-calorie diet? There's no need to miss out on pasta with our low-calorie, flavoursome recipes, including meat, seafood and veggie options.

Roasted aubergine with chilli peanut dressing served on a plate

Low FODMAP

Following a low-FODMAP diet? Look no further for recipe inspiration, with mains, starters and desserts covered

Ginger chicken udon noodles with pickled ginger and chopsticks

Low-fat recipes

Tuck into nutritious, low-fat dishes that don't compromise on flavour. We've got everything from fresh salads, soups and wraps to hearty suppers and light desserts.

Lemon & spinach rice with feta in a white bowl

Low-calorie recipes

Tuck into a range of light and healthy meals that are under 500 calories. We've got satisfying stews, curries, pies, soups, tacos, pasta dishes and more.

Chicken and chorizo rice dish

Low-calorie chicken

Make one of our healthy, low-calorie chicken dishes. From casseroles and curries to wraps, you won't believe these tasty meals are under 500 calories.

A plate with two miso-marinated aubergines on a bed of grains

Low-calorie vegetarian recipes

Check out these tasty veggie dishes – from hearty pastas and stews to tempting risottos and pizzas – and all at just 500 calories or less.

Burger bowl

Low-carb dinner recipes

Sit down to a satisfying low-carb supper. From comforting stews and curries to light fish dishes, our recipes are flavourful yet low in carbohydrates. Please note, serving suggestions are not included for low-carb recipes

Two bowls of pasta arrabbiata with aubergines

Low-fat vegetarian recipes

Pack in the goodness with these vibrant veggie meals that are low in fat but full of flavour. Feast on hearty chillis, speedy stir-fries, veg-packed soups and more.

Lighter summer pavlova topped with fresh berries

Low-calorie dessert

Looking for a low-calorie dessert to satisfy your sweet tooth? From ice-cream to sorbet, mousse pots and tarts, you're sure to find something to love.

Halloumi, carrot & orange salad served on a plate

Low-calorie lunch recipes

Check out our low-calorie lunches and healthy weekend treats, all under 400 calories. Tuck into healthy salads, soups, wraps and more

Three glasses filled with pineapple, Thai basil & ginger sorbet

Low-fat dessert

Say yes to pudding with these tempting low-fat recipes. Enjoy sophisticated sorbet, healthier sticky toffee pudding and baked fruits.

Date, banana & rum loaf

Low-fat cakes

Scrumptious but not so naughty - tasty bakes with under 12g of fat per serving.

Mediterranean turkey-stuffed peppers

Low-carb

Low-carb, but high satisfaction – check out our delicious recipes containing less than 15g of carbohydrates per serving. Enjoy chicken curry, salmon traybake, keto bread and low-carb brownies.

Bean & halloumi stew served in a bowl

Low-carb vegetarian recipes

Following a low-carb, vegetarian diet? Enjoy our light yet satisfying meals, including vegetable curries, salads, soups and more. (Please note that serving suggestions are not included for low-carb recipes.)

Tofu curry

Low-carb family meals

Serve up a low-carb meal the whole family will enjoy, such as a frittata, traybake or curry. These recipes have less than 15g of carbohydrates per serving, not including side dishes or serving suggestions

Chickpea salad in bowl

Low-GI summer recipes

Following a low-GI diet? Discover our favourite summer recipes which follow the principles of the low glycemic index. From salads and burgers to drumsticks and skewers, you're sure to find something to satisfy

A bowl of eggs with sliced avocados and cherry tomatoes

Low-carb breakfast

Start the day with a satisfying low-carb breakfast. From baked eggs and omelettes, to pancakes and smoothies, these recipes will help keep you energised.

Chicken with crushed harissa chickpeas served on a white plate

Low-GI

Our low-GI recipes will keep you fuller for longer. Enjoy healthy beef stew, chicken curry & cheesy mushrooms.

BBQ rainbow beef salad

Low-carb summer recipes

Our selection of light meals all have 15g of carbs or less. From traybakes and tacos to a crustless quiche, these low-carb recipes are perfect for summer. Please note that serving suggestions are not included for low-carb recipes.

Sweet potato and black bean stew in a pot with a serving spoon

Low-GI dinner recipes

Serve a balanced meal that won't spike your blood sugar levels. From sweet potato casseroles to steamed fish, we have plenty of ideas for low-GI dinners.

Low-sugar bakewell tart with slice cut out

Low-sugar baking recipes

Discover our lower-sugar bakes, all of which contain 5g of sugar or less or are made with sugar substitutes like xylitol. Try our lemon cake, victoria sponge and more

Low-GI breakfast

Low-GI breakfast

Start the day well with our low-GI recipes, including porridge, shakshuka and breakfast bars. They're filling enough to keep you going until lunch.

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