Make the most of your air-fryer to make fish fingers. Served in a sandwich with lettuce and tartare sauce, you can't beat a homemade fish finger sandwich

Kids will love this green vegetable blend with chunks of breaded fish fingers

A simple fish pie recipe that’s quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper

A twist on a classic fish finger sandwich the whole family will love. Try lightly salting the cod to firm it up before cooking

Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too

This healthy, gluten-free lunch or dinner supplies a balance of carbs and protein, making it perfect for refuelling after exercise

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Dig into a pub classic. With fish fingers, gherkins, lettuce and ketchup, plus a lovely homemade tartare sauce, It's a lunch to look forward to

Combine fish pie with mac 'n' cheese to make this crowd-pleasing dinner. The dish freezes well, so you can make ahead if you like for busy weeknights

A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other sustainably sourced white fish fillets

A tasty meal for toddlers, this dish of salmon fish fingers with chunky chips is also rich in omega-3

White fish served in tortilla wraps with a choice of fresh salad vegetables makes this a good build-your-own family meal. Serve with cheat’s tartare sauce

This simple, speedy and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day

Try Angela Nilsen's best ever fishcakes. She went in search of perfection and the results are flakey, golden, and filled with delicious fish. Serve with green salad and a good squeeze of lemon

Kids will love this homemade version of fish fingers, and they can even help make them too

Give the humble fish pie a flavour-boosting makeover with Tommy Banks' version, made with king prawns, salmon and haddock and topped with a comforting, cheesy mash

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

You can have a batch of scones on the table in 20 minutes with Jane Hornby's storecupboard recipe, perfect for unexpected guests

This smoky cod dish makes a great midweek meal – it's quick, low calorie and made in just one pan, which saves on washing up

Cook this flavour-packed coconut fish curry in just 30 minutes for a speedy meal. For a dose of sour use lime juice or tamarind paste if you have it to hand

Pack in the flavour and lots of veg in this easy fish tacos recipe. It's an easy way to get your family eating more fish, and one portion counts as three of their 5-a-day

A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes

Batch-cook this easy kale, cod and king prawn curry and freeze in portions for busy weeknights. With a coconut milk base and spices, it's full of flavour

There's no need to resort to shop-bought when making your own is so easy – use sustainable pollock and add mint and lemon to your peas

Serve with Thai jasmine rice for a flavour-packed low-fat meal

Slash the fat, salt and calories in this comfort food classic, with homemade haddock fingers served on ciabatta as open sandwiches

Pile chunks of battered cod, herby tartare and pink pickled onions into tortilla wraps to make these moreish tacos. They serve four, but won't last long!

Add harissa to fish pie and top with sweet potato for a twist on a classic. Nutritionally balanced and filling, it's ideal for a family meal

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.