Make your own healthy egg-fried rice with our easy recipe. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok

This easy midweek family dinner comes together in 30 minutes and is full of flavour from crisp chorizo, fresh spring onions and grated carrots

Add chunks of fresh pineapple to vegetarian fried rice to transform it into something special. Serve on its own for a family dinner or as part of a banquet

Make this easy Asian-inspired dish in just 30 minutes. It's healthy and low in calories but big on flavour, making it perfect for a speedy family supper

Using pre-prepared mixed seafood makes this healthy rice dish very easy to put together. Plus, using one-pot means you save on washing up

A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes

You can whip up this quick and easy spicy rice with leftover sausages, adding peppers and peas for pops of colour of fresh flavour – it's also gluten-free

Pack in the veg with this healthy chicken fried rice, which uses everyday foods you'll find in the fridge for a quick and easy family supper

This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month

Enjoy a relaxed weekend supper with this comforting one-pot chicken and rice dish. Top with sesame seeds, spring onions, chilli oil and crispy onions

Introduce your kids to Chinese-style food with this tasty, quick, rice recipe

Whip up this speedy egg-fried rice dish in under 30 minutes. It's a great way to use up any leftover rice or vegetables, and you can add in chorizo and prawns.

Encourage kids to get creative in the kitchen with our rainbow fried rice recipe – it's been designed to be easy for children to follow

Get all your ingredients ready before you start making this rice, eggs and spring greens dish – once you start cooking it can be on the table in 10 mins

Make this spicy cauliflower, spinach and halloumi rice for a speedy, vegetarian supper. Nourishing and balanced, it's ideal for busy weeknights

Our egg-fried rice recipe with peas, bacon and mushrooms is a great way to use leftovers. Ready in under 15 minutes, it makes a super-speedy one-pan supper

Cook an exotic yet easy dinner like these spicy, sticky Korean chicken wings. They make ideal finger food for a buffet, but don't forget the napkins!

Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli

On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone

This thrifty Asian-inspired one-pot recipe uses up leftover rice and chicken, plus it contains child-friendly mild spice and plenty of vegetables

Enjoy this speedy veg-packed fakeaway. We’ve gone for courgettes and peas here to accompany the sausage and rice, but use whatever veg you have

This fragrant rice dish with chicken, prawns and shredded omelette is the ultimate comfort food for spice lovers.

Make spicy pilau rice to serve with your favourite dishes – the secret to fluffy pilau is to leave it to steam in its own heat without removing the lid

Choose boneless thighs to make the ultimate crispy fried chicken. For the coating, we've come up with a method that results in the crispiest finish ever

Add kimchi to give standard fried rice a spicy umami kick in this veggie supper for two. Low in fat and calories, it takes just 25 minutes to make

Try our recipe for a gorgeously creamy, yet low in fat rice pudding. Serve this comforting dessert with jam or fruit