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Chicken rarebits
Serves 4
Easy
Prep:
Takes 30-40 minutes
Just five ingredients make up this simple, sophisticated chicken dish
Skip to ingredients
- 4 skinless boneless chicken breast fillets
- 140g cheddarcoarsely grated
- 1 tbsp wholegrain mustard(rounded)
- 3 tbsp milk(preferably full-fat)
- 150g pkt cherry tomatopreferably on the vine
- broccoliand new potatoes to serve
Nutrition: per serving
- kcal316
- fat15g
- saturates8g
- carbs2g
- sugars0g
- fibre1g
- protein44g
- salt1.09glow
Method
step 1
Prepare the chicken. Preheat the oven to 200C/gas 6/fan 180C. Slice the breasts in half through the middle so you have two thinner pieces (so they will cook quicker). Lightly oil a shallow baking dish, one that is big enough for the chicken to fit easily in a single layer. Lay the chicken in the dish. Mix the cheddar, mustard and milk in a little bowl, then pile the mixture on top of each piece of chicken. There’s no need to smooth it out.
step 2
Put it in the oven. Throw the tomatoes, still on the vine, all round the chicken, then cook for 20-30 minutes until the chicken is golden and the tomatoes squashy.
step 3
Serve it up. Serve with broccoli and new potatoes. Suggest to everyone that they squash the tomatoes on their plates to blend into the cheesy sauce.
