Use our recipes for lemon orzo, spiced broccoli, peperonata and lemon & parmesan vinaigrette to make this easy supper. Prep the linked recipes beforehand
Nutrition: Per serving
Heat the oven to 200C/180C fan/gas 6. Arrange the trout and broccoli on a baking sheet. Drizzle the vinaigrette over the trout and bake for 10-12 mins until the trout is cooked through and flaky.
Meanwhile, heat the oil in a large frying pan over a medium-high heat. Stir in the onion with a pinch of salt and cook for 8-10 mins until beginning to soften. Mix in the garlic and cook for 1-2 mins until fragrant. Stir in the peperonata and orzo with a splash of boiling water from the kettle. Cook for 4-5 mins until warmed through.
Serve the trout and broccoli on top of the orzo and scatter over any soft herbs left over from the initial preparation of the orzo.
