Ad

To me, Malaysian satay is the world’s greatest meat-on-a-stick moment. The charcoal grill is key for that proper smoky edge.

  • 400g chicken breast
    cut into bite-sized chunks (about 3cm cubes)
  • vegetable oil
    for brushing
  • peanut sauce
    to serve (see below)

For the paste

For the marinade

Nutrition: Per serving (12)

  • kcal85
  • fat2g
  • saturates0g
  • carbs8g
  • sugars7g
  • fibre1g
  • protein9g
  • salt1.77g
Ad

Method

  • step 1

    For the paste, put all the ingredients in a food processor or blender with 1½ tsp salt and blitz until smooth.

  • step 2

    For the marinade, combine all of the ingredients in a bowl, mixing thoroughly. Once combined, stir the paste into the marinade.

  • step 3

    Add the chicken to the marinade and stir to coat. Cover and marinate in the fridge for at least 3 hrs, or ideally overnight. Meanwhile, put 10-12 wooden skewers in a tray filled with water and leave to soak for at least 1 hr or up to overnight (this will keep them from burning).

  • step 4

    Once the chicken has marinated, thread the pieces onto the skewers, dividing them equally between the skewers. Cook the skewers on a hot barbecue for 2 mins on each side until well-seared and cooked through. Or, do this in a cast-iron pan over a high heat. Serve immediately with peanut sauce alongside.

Recipe from Good Food magazine, July 2025

Ad

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Ad
Ad
Ad