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  • 4 frozen breaded white fish fillets
  • oil
    for drizzling
  • 4 slices processed cheese
    or burger cheese (optional)
  • 4 soft white burger buns
    halved
  • a few iceberg lettuce leaves
    shredded

For the tartare sauce

  • 1 gherkin
    finely chopped
  • 1 tbsp capers
    finely chopped
  • 100g mayonnaise
  • ¼ lemon
    juiced

Nutrition: Per serving

  • kcal505
  • fat29g
  • saturates3g
  • carbs43g
  • sugars3g
  • fibre3g
  • protein17g
  • salt1.24g
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Method

  • step 1

    To make the sauce, chop the gherkin and capers together on a board, then tip into a small bowl with the mayonnaise, lemon juice and a pinch of salt, and mix together. If you have a mini chopper, tip in all the ingredients and whizz together. Can be made up to two days ahead and kept in the fridge.

  • step 2

    To air-fry the frozen fish fillets, drizzle each side with the oil, then cook at 200C for 10-12 mins, turning halfway through until golden and crisp. Once the fish is cooked, top each fillet with a slice of cheese, if using, and return to the air fryer for 1 min to melt slightly. Toast the buns, then spread the bases with the tartare sauce. Add the lettuce, cheese-topped fish, finish with the bun tops and serve.

Recipe from Good Food magazine, July 2025

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